To educate people on how to think, eat and move daily so they can live a healthy lifestyle forever.
We are a team of experts comprised of a Registered Dietitian, Chef, Mind Fitness Specialist, Personal Trainer, Group Fitness Instructor, Outdoor Recreation Expert and Meditation Explorer. Designed in a club format to offer greater levels of support and success; we created the 1st, all-inclusive, mind, body and nutrition program of its kind. Our glasses are raised high as we toast to the fun and good health that we will share together.
To build a team of elite professionals we delved deep into research. After 2 years of discovery we knew which were the most effective health masters to reach the highest levels of success. Loaded with knowledge and drive, our focus was to seek out the best of the best. Registered Dietitian’s have more training and are the most educated in nutrition. NASM Certified Personal Trainer, ACE Certified Group Fitness Instructor, owned and operated an outdoor recreation company for 12 years and ventured into many modalities of meditation, our Physical Fitness Specialist is 1 of a kind. With a Chef on hand, prepping, cooking, eating out or going to parties will be no problem. Our hand picked Mind Fitness Specialist has the tools necessary to overcome any kind of health obstacle. Everything KHW does is designed to help you reach your life-long goal of wellness and now you can.
Now, you can receive the most comprehensive mind, body, support and nutritional service that exists.
Don’t let being on lock down get you down. With our help you can still lose weight, get fit, and have fun.